Every so often my Bloglines has a lovely treat for me – ‘Fixing Your Feet‘
This edition is no different than usual – plenty of info about looking after your feet. I must confess I have improved my foot care but still could do more. A runners feet take a lot of pounding and the skin is subject to many pressures – it is amazing how resilient they are.
In this edition John lists three foot care tips as well as some Christmas Ideas for that runner in your life !
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