My first long run for a few months – wow felt quite good. The course is a little challenge with 15 fairly flat kms folowed by hills for about 10 and easy to finish. I ran the last 3 kms at ‘race’ pace which for me is just a little faster than I was going. Finishing fast!!

Ate raisins every 5km or so but did not pack quite enough so will remember more next time.

Absolutely magnificent day with the glorious Manawatu sun streaming down. Loved every step.


Author: nzkoobi

I am Tom.

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